Be More, Achieve More
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Dan Smith Coaching for Your Lasting Transformation!

Unlock your potential with expert guidance and personalised coaching designed to fit your unique goals and lifestyle.

Welcome to
Dan Smith Coaching

Hi, I’m Dan Smith, a fitness coach with over 13 years of experience in the fitness industry, along with 4 years of military service. During my career, I’ve worked with clients of all ages and fitness levels, helping them overcome challenges and reach their goals. My focus is on you—your success is my priority, and I’m committed to working tirelessly to help you achieve lasting results.

I believe in creating sustainable lifestyle changes and healthy habits that make your fitness journey as seamless as possible. Together, we’ll build a plan that works for you and leads to real transformation.

Explore My Packages

Ready to commit? Check out my flexible coaching packages to find the right fit for your goals.

What I Offer

  • Personalised Workout Plan

    Tailored to your individual fitness goals and designed to challenge and inspire.

  • Macro Breakdown Aligned to Your Goals

    Customized nutrition plans that align with your fitness journey.

  • Nutrition & Workout Tracking

    Track your progress and stay on top of your goals with easy-to-follow systems.

  • Weekly Check-Ins & Feedback

    Stay accountable with consistent support and feedback to ensure you're on the right track.

  • 24/7 Support

    I’m here whenever you need guidance or motivation.

Client Testimonials

  • Absolutely fantastic coach. I went to Dan really needing help with my mental and physical fitness. I have been in gyms for around 10yrs and totally lost myself , I had no idea what I wanted to do or achieve, I just knew I wasn’t happy. Dan had helped me so much, in the gym and with nutrition. He’s got so much time and patience for me as a client and takes the time to talk to me when I need help and checks in with me daily. He responds to messages super fast and does a weekly check in video call with me which really helps going into the next week. I have a medical condition which makes weight loss slower than the average person and he is totally understanding with it and makes sure I am happy with any changes he puts into place. Overall I would highly recommend Dan as an online coach. I honestly cannot fault any of the services he has given me. He does my macros weekly, ensures I am accountable for my actions and does me a great workout plan to follow! I think he would be brilliant helping anyone wanting to change their lifestyle for the better. Thanks a bunch Dan!

    Sammi Stevens

  • Top quality, very professional and knowledgeable. All whilst being very friendly and motivating! Highly recommend.

    Adam Smith

  • Dan is an outstanding personal trainer who brings a wealth of knowledge. He tailors workouts to meet my specific goals and keeps me motivated with his positive attitude. Dan's attention to form and technique has helped me improve significantly. I can’t recommend him enough!

    Paige Luke-Ansell

  • I started with Dan Smith online coaching to lose some extra body fat and tone up. I already have an active lifestyle so the tailored programme to my individual needs has really helped me. Within 5 weeks I’ve changed my eating habits/lifestyle and can already see the difference in my wellbeing and my physique. The easy to use app helps me log my meals and instructs me how to perform the exercises. Should I ever need help Dan is just a message away and he always replies quickly. Dan sends me weekly updates and summarises my week which really help me keep on track and motivated. I would highly recommend Dan Smith online coaching to anyone whether they are experienced gym goers or new on their health journey. 5 stars.

    The Grenadier Guardner

  • Dan has currently been online coaching myself for the last 5 weeks. During this time he’s been extremely supportive with my individual nutritional needs and providing a comprehensive exercise plan. With weekly catch-up videos and advice, which has been very informative. Within 5 weeks I’m extremely happy to have lost 1 stone and the feeling of my clothes getting loser. Just this week I’ve managed to zip up a coat that no longer fitted. It’s all about the small gains. I’m looking forward to the journey ahead.

    Louisa James

Transform Your Life Today

Are you ready to start your journey toward a fitter, healthier you? Let’s build a plan together that works for your lifestyle. Inquire today and take the first step towards lasting change.